Our Lovely Barre Tribe
Welcome to our Barre Tribe Community. We enjoy movement, wellbeing, and FEELING the Barre BURN! Click on our Members' photos to see why we LOVE being part of the Tribe.
Join us for Virtual Classes and feel the Barre Burn with us
Welcome to our Barre Tribe Community! I live, breath, and love movement, creativity, wellness, positivity, and well being, which I incorporate into every class I teach. Come join us for some sweaty Fun! xo Sonia @Barre-Bootcamp
Sonia's Barre classes not only helps my physical fitness, but also brings a general sense of well being and fills my spirit. I feel blessed to be a member of the wonderful Barre Tribe!
Sonia brings a perfect combination to her Barre classes: challenging, upbeat & fun. Sonia's positive friendly energy keeps me going through those 4 extra reps. Her music is fun, and she matches the exercises to the tempo of the music. I really look forward to Sonia's classes!
I can’t help smiling in Sonia’s Virtual Barre classes. It is a fun, challenging, friendly, high energy class with great beats choreographed to the movement that has made me physically stronger and happier. Sonia is full of positive and supportive energy that makes me feel good.
I have been taking Sonia's Barre classes for the past 2 years, and I LOVE them! Sonia's classes are fun, high energy, and effective. Her moves are choreographed to great music, so you get an awesome workout, while feeling like you've been dancing at the hottest party in town!
Sonia is my favorite teacher I've ever had. I will take her class every time I am possibly available because she is stimulating, happy, loving, kind, and very intensely gets in your soul and makes your day a good one. There's something about Sonia that is very special to me and to all of us who cherish her friendship and her classes, her energy, and her love.
Love Sonia's classes! Always a challenge, and low impact for the joints. Feel the Burn!
Sonia's classes are always fun and challenging. The work we do sticks with me through the week and I've never felt stronger! [Jasmin] Sonia's classes are great! When I first started, I could barely get through the first few tracks (and my legs cramped often). After pushing through, I gained strength, balance, and endurance. Her classes are fun, and she knows how to push you to always go for that extra rep! I'm always looking forward to the next class... come join us! [Joel]
As a Group Fitness Instructor for Zumba and Strong Nation, I take Sonia's Virtual Barre classes because not only do I love it, but it also makes me stronger and better at my job. Since I started taking her classes, at least twice a week, I saw an improvement in my posture, my core and legs' strength. She's always joyful and inspiring and makes the class challenging, but fun. I'm very appreciative to know Sonia. She is more than my barre instructor, she is also my friend.
Thank you Sonia for being a great instructor, coach, and friend. I love your Barre classes. You make it fun and easy to follow. Thanks to your encouragement and your Barre class, I have lost 8 pounds in the last 6 months!
Sonia is a professional, prepared, warm and super fun instructor. Her Barre class challenges me to push beyond my 'limits' and leaves me feeling stronger, and overall happy and proud!
Sonia's Barre Classes are a great workout especially for the core, legs & glutes. She is the perfect teacher because she's very friendly, warm, welcoming, and patient. She offers modifications and plays great music as well. She has definitely inspired me to continue virtual barre classes, especially during this Shelter in Place period. Strengthening my core has really helped ease my back pain too! Thank you Sonia!
Sonia's Barre classes are addictive and inspiring. Positive energy transpired through them is keeping us in routine to reach our goals. We truly appreciate your passion to conduct these classes and thankful to you for reaching out and supporting us virtually in these turbulent times.
I love Sonia's Barre classes. She is an amazing teacher, trainer, and person. I'm grateful for her classes!
Amazing class, my favorite one actually. I feel stronger, younger, and happy inside!
I love Sonia's Barre classes, her positive energy, and her lovely personality!
I've been taking Sonia's Barre classes for the last 3 years, and I love her classes because it's the full package. Besides her challenging exercises, Sonia's smile is infectious, her energy and music are great, and she even gives out 'virtual hugs' at the end of class!
Sonia's Barre class is a total body conditioning workout. It trains strength, endurance and balance. I sweat so much in Sonia's class and it feels so good. Thank you Sonia for bringing your energy, effort, and beautiful smile to class every time!
Even from home and across the country (in New York), I feel happy working out with Sonia and our Barre Tribe family. The class is super energizing, and I'm getting stronger. Thanks to the Barre Tribe!
Sonia's Virtual Barre Sculpt classes have been making it much easier to stay on a consistent workout schedule! Working out coordinated to an awesome soundtrack helps me get through the set! Also, seeing you never miss a beat is extra motivation! Thanks Sonia!!!
Being a part of Sonia’s Barre Tribe has been one of the sources of joy and light during these times of uncertainty. Her constant positivity and personal care for every individual in class is incredibly inspiring! Just by joining her class every week, I am further motivated to care for myself and thus, have more love to offer others.
Virtual classes are the only thing that has kept me sane during this (SIP) time. It feels great to still be able to move, sweat, feel my body get stronger, and bond virtually. Sonia's Barre class makes me feel at peace
Sonia's Barre class makes me feel like SUPERWOMAN!
I am thankful to Sonia for teaching Virtual Barre classes. I love working out and am always looking for a good workout. Barre has been wonderful. I remember the first time I took class, it was very tough without taking breaks. But, with consistency, I can see results, and it's starting to get more manageable to keep up with you now! It's a tough workout, and I sweat so much for not moving much from one spot! Thank you again!
After Barre-ing with Sonia, I always feel slimmer & taller, and also tend to eat healthier!
I love, love, love Sonia's Barre classes! Thank you
Sonia's class gives me lots of positive vibes, warm energy, and makes me happy. Every time after class, I feel I'm building muscle tone and core strength within me. Thank you so much Sonia for your encouragement and caring. I do appreciate your dedicated work, and your amazing heart...
Being a part of Sonia's Barre Tribe has been a fun way of working out to great music. Sonia is a passionate and motivated instructor. She makes you sweat, and it's all worth it!
I love Sonia's Virtual Barre classes. She is so energetic, inspiring, and professional. It is actually my first Barre experience, and I was a bit concerned that I started with virtual class instead of in-person class, but Sonia is so patient and clear when giving directions. I was very confident after the first class and never skipped one since then. This class is definitely the highlight of my week during this disturbing (Covid SIP) period. Thank you Sonia!
I really enjoy Sonia's Barre classes with perfect music-movement pairing! I love getting sweaty and burning/torching my muscles with you! Keep thriving! 💚
Sonia's Barre Sculpt class is a great workout. I feel stronger and toned by controlling moves for all my muscles! 💕
Sonia's Barre classes are challenging in the best of ways, and I always, always, always feel fantastic afterwards. I end up sweaty and feeling strong and accomplished. Thank you for taking the time to teach your classes online!
Sonia's Barre classes are a refreshing, challenging break and re-set to my day!
Barre-ing with Sonia tones the body, centers the mind, and brightens my mood!
I'm in LOVE with Sonia's Barre Classes, because it is a low impact, high energy workout that helps me feel at peace and toned at the same time. Her energy and caring attitude always makes me feel good and cheered-up! She's always encouraging us constantly and a GREAT example of being FIT and Strong. I feel very comfortable in Sonia's live classes, as well as her Virtual classes. Thank you so much!
Love Sonia's Barre classes, not only for the challenging moves, but also for her positive energy and encouraging attitude to keep us active!
Thanks for inviting me to your class Sonia! It gives me something to feel accomplished about. My goal is to be as fit as you!
I've been going to gyms for 30 years and have tried other barre studio classes, but Sonia's Virtual Barre Sculpt class is a refreshing change, with more movement and changes in the routines so I feel my muscles I've worked for a couple days after the class ends. It's nice to know that I'm making positive changes in my body while also increasing my flexibility and practicing some mindfulness at the same time. Thank you Sonia!!!
I enjoy Sonia's Barre classes because it works muscles that I don't always use, and it balances out my routine nicely. She totally 'bust my butt'!!! :)
I really enjoy Sonia’s Barre classes. I’ve noticed a significant improvement in my knees and posture, as a result of the classes! Thank you!
I look forward to Sonia’s Barre classes because they are challenging, yet fun! I love the music and the positive, upbeat vibe of the class. These classes make me feel energized and strong. Thanks Sonia!
Sonia's Barre Class is one of the BEST things that happened to me during the Safer at Home order. The workout always provides me with just the right amount of challenge, and keeps encouraging me to push myself. My favorite is the "backside" work. Thank you so much again for providing us with the opportunity to keep working out!
LOVE to feel the Barre Burn with Sonia!!!
Sonia's Barre classes are the complete workout. I feel amazing every time after Barre-ing with Sonia!
Sonia your virtual class has helped me reconnect with all my workout buddies! Thank you so much!
Sonia's Barre classes helps me feel more fit and energetic. Thank you for your time and dedication, and for welcoming me to your Barre Tribe!
I was invited to join Sonia’s Barre classes by my friend. It has been a great experience, even though the routine was challenging, but well worth it. Sonia is amazing and very knowledgeable. I am excited to be a member of her Barre Tribe.
Sonia's Barre classes are definitely challenging... some words to describe it can simply be replaced with sweat, grunt, sweat (again), yayly smile (when Sonia says “let’s stretch”), and “ooooh” (after a few classes when looking into the mirror). Sonia is awesome! She has a way of making the hour go by real fast. Love her energy and bubbly encouragement.
Thank you for your positive energy and commitment. Your classes have been an unexpected source of happiness and normalcy. 2019 was a year of fitness progress for me, and when the gyms closed (because of Covid) I wasn’t sure if I could keep it up at home. I’m glad to say your virtual Barre classes have taught me low-impact high-intensity workouts and held me accountable to show up! Thank you Sonia!
I started doing Barre Sculpt with Sonia last summer (2019) and am SO happy to continue my practice from afar. Barre Sculpt is such a fun way to sweat and get strong! Sonia is so positive and makes every workout a blast.
I love taking Sonia's Barre classes because they leave me feeling energized! Thank you Sonia!!!